INDOOR POOL: The air temperature in the indoor pool might be a few degrees lower than normal for the next few days. Please plan accordingly by bringing a robe or something warm to wrap yourself in when you get out of the water.
EVENT UPDATE: Sunday Family Funday will be held in conjunction with Latke Fest in the Auditorium this week with a sing-a-long with Silly Joe, crafts, and latke tasting! It will be held from 10:30 AM - 12 PM.


American Red Cross Training


This 32-hour course will give you the knowledge and skills to prevent, recognize, and respond to aquatic emergencies. It will also prepare you to be a first responder in a breathing or cardiac emergency, an injury, or a sudden illness. Participants must be 15 years of age or older and able to demonstrate swimming proficiency.


  • Winter Break: Tues 12/26, Wed 12/27, Thurs 12/28, Fri 12/29 (all classes 9 AM - 5 PM)


Babysitters Training

Teens will learn techniques in basic care, first aid, introductory CPR and how to be the best babysitter possible! For participants ages 11-15.


  • Stay tuned for classes to be offered in 2018!

Water Aerobics

Water Aerobics Schedule

The J offers a variety of water aerobics classes that provide a low impact experience designed to stretch muscles, loosen joints, and help  alleviate arthritis. 

Water Aerobics – Perfect for obtaining aerobic exercise in a low impact environment. Our class focuses on stretching and loosening joints which can help with physical therapy, tight muscles, and arthritis.

Senior Aerobics – Low impact, low intensity activity perfect for loosening muscles and joints. Our instructors use Arthritis Association sanctioned exercises in the class. Perfect for Senior Center Members! 

Senior Deep Water Aerobics – Arthritis Association sanctioned, low impact exercises in deep water that focus a little more on aerobics. Perfect for Senior Center Members! 

High Intensity Deep Water Aerobics – A high intensity water workout in the deep end of the pool. Instructor focuses on toning and cardio using hand weights and noodles.

101 Garden of Eden Road

Wilmington, DE 19803


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