2nd Annual Wellness Summit
101 Garden of Eden Road
Wilmington, DE 19803
Join the Siegel JCC and JFS Delaware for our 2nd Annual Wellness Summit - continuing the conversation on mental health & wellness for parents, teens, educators, and people with feelings.
The day will include:
- Keynote by Sophie Riegel, teenage author of Don't Tell Me To Relax! One Teen's Journey to Survive Anxiety (and You Can Too)
- Breakout sessions (choose your own!) led by professionals on health & wellness topics including:
- Social Media Bullying
- Understanding the Five Signs of Suffering & How to Alleviate Them
- Fitness Classes - both high energy and mind/body
- Mental health needs of youth
- Mental health resources & professionals available
- Refreshments will be available to the first 200 people to enter
Check out the complete schedule HERE.
This day will be informative, collaborative, and most of all, meaningful.
This program is FREE and open to the community, but registration is required! Register and follow the action on Facebook HERE.
Not a Facebook user? Register here.