Fitness Center

The J's Pincus/Grant Fitness facility is the friendliest gym around. This welcoming environment is open to members regardless of experience.

Our knowledgeable and compassionate staff of personal trainers create customized fitness programs to provide achievable and sustainable goals.

Fitness center hours:

• Mon - Thu, 6 AM - 9:30 PM
• Fri, 6 AM - 6 PM
• Sat & Sun, 8 AM - 6 PM

cardio & strength machines

From treadmills to strength machines, we've got you covered. Our facility includes over 45 pieces of cardiovascular equipment, Life Fitness and Hammer Strength Circuit equipment, stretching area, and free weights. Need help getting started?  All of our members receive a complimentary fitness evaluation so you can learn how to ace your workout.

Group Exercise Classes

We've got a class for every style of workout -- from upbeat, to relaxing, to strength-building, group classes include Yoga, Pilates, Spin, HIIT, Barre, Bootcamp, Zumba, Water Aerobics, and more! Group classes are included in your membership, so hop in and have some fun! Learn more here..

See Our Schedule

Personal Training

The J’s personal trainers are here to help you reach your fitness goals. Our friendly, certified personal trainers are here to work with you one-on-one or in a small group to give you the personal attention and custom program you need to achieve your fitness goals. Intrigued? Sign up for a complimentary workout.

Sign up here

Swimming

Get your feet wet in our indoor and outdoor pools.  We offer lap-swimming as well as Shallow and Deep-Water Aerobics Classes.

Learn more about our pools

Sports

Playing sports at the J is a great way to get in shape, have fun, and participate in our community. Whether you're a seasoned athlete or a weekend warrior, the J has something for everyone!

view our sports schedule

Locker Rooms & Locker Rentals

Equipped locker rooms are available for your convenience. A family locker room is also available. 

Locker Rental Policy & Frequently Asked Questions:

• What do I get with the rental?  The use of the locker and 1 towel at check in from the fitness desk.
• Do I need to supply my own lock?  Yes.
• Will I have a specific locker # assigned?  Yes. You can pick your own locker or one will be assigned to you.
• How long may I rent a locker?  The term is from day of rental, prorated, until December 31.
• What is the annual cost?  $217/large locker | $164/half locker
• Who do I contact to initiate a locker rental?  Please send an email to the Fitness Director (daveparris@siegeljcc.org) stating intent to rent a locker. 
• Do I have to give a notice to cancel my locker rental?  Yes, monthly charges will incur until an email is sent to the Fitness Director (daveparris@siegeljcc.org) stating intent to cancel.  Please have all items out of locker, including lock taken off for cancellation to take effect. 
• Any additional fees? Locker name plate $8.50

FITNESS CENTER AGE POLICIES

• Children under the age of 12
  • Not permitted in the Fitness Center under any circumstances
• Children aged 12-13
  • Parents must sign a Waiver/Parental Permission Form
  • Must be accompanied by an adult (over 18) who remains immediately next to them at all times
• Children aged 14-15
  • Parents must sign a Waiver/Parental Permission Form
  • May use the cardio equipment unsupervised
  • May use the weight equipment:
    • Must be accompanied by an adult (over 18) who remains immediately next to them at all times 
    • May use the weight training equipment unsupervised by an adult ONLY IF they have gone through an orientation at the JCC with a JCC trainer
• Children aged 16-17
  • Parents must sign a Waiver/Parental Permission Form
  • Have full adult privileges

A waiver may be signed electronically for children ages 12-17 by clicking here. 

Sessions of instruction or any form of personal training are to be conducted only by employees of the JCC who are certified personal trainers and/or approved fitness or aquatics staff. Only JCC Fitness Center staff are permitted to provide instruction on exercise techniques or equipment adjustments. No outside contracting or non-approved private instruction is allowed.