Girls on The Run

The J's Girls on the Run® chapter is a part of the Girls on the Run® organization dedicated to creating a world where every girl knows and activates her limitless potential and is free to boldly pursue her dreams.

Our J chapter is for girls in grades 3-5 and meets twice a week in small teams. We teach life skills through dynamic, interactive lessons and running games. The curriculum is taught using The Girls on the Run three part program: understanding ourselves, valuing relationships and teamwork, and understanding how we connect with and shape the world at large.

Running is used to inspire and motivate girls, encourage lifelong health and fitness, and build confidence through accomplishment. Important social, psychological, and physical skills and abilities are developed and reinforced throughout the program. At each season's conclusion, the girls and their running buddies complete a 5k running event which gives them a tangible sense of achievement as well as a framework for setting and achieving life goals. The result—making the seemingly impossible, possible, and teaching girls that they can.

Spring 2017 Session

Registration runs February 13-21.
Please register on and select "Siegel JCC" as your site.
Registration fee is based on household income.

Siegel JCC Team
Our team meets Mondays and Thursdays 4:30-5:45pm at the JCC beginning March 6.
The end of season 5k is May 20th.  

For more information or if you're interested in volunteering to be a running buddy, contact Elena Kupchik at or (302) 478-5660.

101 Garden of Eden Road

Wilmington, DE 19803


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