Welcome to Swim Lessons
Learn about our Group Swim Classes for youth and adults, or for those who work better alone, Private Swim Lessons!
PRIVATE SWIM LESSONS
Swimming helps to develop cardiovascular endurance for aerobic exercises, the most important factor of physical fitness. Since all major muscle groups are used in swimming, muscles develop in good proportion. No other sport does this as well as swimming. It also helps develop superior coordination because it requires a combination of complex movements of all parts of the body, enhancing muscle function, balance, and range of motion. Swimming is the most injury-free of all sports.
Private lessons are recommended primarily for those who have an extreme fear of the water, as well as swimmers who otherwise need special attention. Each class provides the one-on-one instruction needed for the swimmer to excel.
Fee: $35.00 (Member) / $44.00 (Non-Member)
Fee: $52.00 (Member) / $60.00 (Non-Member)
Fee: $42.00 (Member) / $52.00 (Non-Member)
Fee: $60.00 (Member) / $72.00 (Non-Member)
PRIVATE LESSON PACKAGES
- 4 sessions - $130.00 (Member) / $160.00 (Non-Member)
- 10 sessions - $300.00 (Member) / $370.00 (Non-Member)
- 4 sessions - $190.00 (Member) / $225.00 (Non-Member)
- 10 sessions - $450.00 (Member) / $520.00 (Non-Member)
SEMI-PRIVATE LESSON PACKAGES
- 4 sessions - $155.00 (Member) / $190.00 (Non-Member)
- 10 sessions - $360.00 (Member) / $440.00 (Non-Member)
- 4 sessions - $235.00 (Member) / $270.00 (Non-Member)
- 10 sessions - $540.00/Member & $620.00 (Non-Member)
Monthly payment plans available upon request.
HOW TO SCHEDULE A PRIVATE SWIM LESSON
Contact Steph Kegelman at 302-478-5660.
youth Group Swim CLASSES
Learn to swim this Summer at the J with group swim lessons, private swim lessons, or preschool aquatics!
AMERICAN RED CROSS LEARN-TO-SWIM
Learn-to-Swim teaches people of varying ages and abilities how to swim skillfully and safely. Each level includes training in basic water safety in addition to aquatic and safety skills taught in a logical progression. At least one instructor in each class has successfully completed American Red Cross training and is a certified Water Safety Instructor!
American Red Cross Learn-to-Swim will be offered each season and is designed for swimmers ages 6 months and above.
Adult Group Swim Classes
Whether you want to learn how to swim or improve your skills, our instructors can help you meet your goals!
Adult Swim: Learning the Basics - introduces basic aquatic skills and swimming strokes, including the front crawl, breaststroke and elementary backstroke. Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency.
This 8-class session is held on Mondays from 7:30-8:15 PM, Jun 17 - Aug 5.
Adult Swim: Improving Skills and Swimming Strokes - seeks to improve participants' proficiency in basic aquatic skills and the six basic swimming strokes (front crawl, back crawl, breaststroke, butterfly, sidestroke, and elementary backstroke). Participants also learn skills and concepts needed to stay safe around water, in addition to those needed to help themselves or others in an aquatic emergency.
This 8-class session is held on Sundays from 3-3:45 PM, Jun 16 - Aug 4.
COST: $100/Members, $130/Non-members
Ready to apply your skills? Join our Masters Swim Team, for swimmers legal in 3 of 4 strokes!
Home school Swim Classes
This 10-week program gives homeschoolers an opportunity for physical education and to spend time with swimming friends in the Indoor Pool! We offer two groups: a Swim Class for beginner swimmers (ages 3 and above) and a Stroke Mechanics and Conditioning class for more experienced swimmers.
Stay tuned for details about the next session of Home School Swim Classes.
Employment opportunities are available for those aged 15 and older.
Contact Steph Kegelman at 302-478-5660 for more information.