"The Superhero Teacher" by Anna Saul.
Results from July 16th's JFit Duathlon.
Day 16, Tabata with Kathy, 9 - 9:50 AM, Tuesday.
Day 16, Cardio Jam with Kathy, 8:45 - 9:30 AM, Friday.
Boot Camp: The Remix
Day 15, Muscle Mania with Linda, 6:15-7:15 AM, Wednesday.
Day 14 (Class 3): Mat Pilates with Maryann, 6:00 - 6:45 PM, Tuesday.
Day 14 (Class 2), PoWer Spin with Dara, 5:30 - 6 PM, Tuesday.
Day 14, Vinyasa Yoga with Merav, 10:00-10:15 AM, Tuesday
Day 13, HIIT with Kathleen, 9 - 10 AM, Monday.
Day 12, Boot Camp with AJ, 9:00-10:00 AM, Thursday.
Day 11: Yoga with Jacqueline, 10 - 11 AM, Wednesday.
Day 10: Yoga with Courtney, 10 - 11 AM, Monday.
Day 9: Zumba with Lisa - 10 - 11 AM, Friday.
Day 8: Step Interval with Kathleen - 8 - 9 AM, Thursday.
Day 7: HIIT with AJ - 9 - 10 AM, Wednesday.
Day 6: Step Combo with Kathleen - 8 - 9 AM, Tuesday.
Day 5: Pound with Davina - 5:30 - 6:00 PM, Monday.
Day 4: Dancing Through the Decades with Sigfried - 8:00 - 9:00 AM, Friday.
Day 3: ZumbaLITE with Sigfried - 9:30 - 10:30 AM, Thursday.
Day 2: Spin with Michele - 9:00 - 10:00 AM, Wednesday.
Day 1: Head to Toe Aerobics with Kathleen - 9:30 - 10:30 AM, Tuesday.
The events of the past 2 weeks have had a heavy effect on many of us. This blog post is an essay that our good friend Silly Joe wrote to express his love, commitment, and support for us. Please take a few moments to read.
Having worked at summer camps since I was 14, I have discovered that there are certain things a child will only learn while having FUN. Never is this more present than at Camp JCC.
We are so proud of our wonderful Winter Sharks Swim Team on a successful 3rd annual Mitzvah Laps Charity Fundraiser!
This Wednesday, December 21st, and Thursday, December 22nd, as part of the 3rd Annual Mitzvah Laps fundraiser, our 185 JCC Sharks hope to raise enough money to make a $5,000 donation to a new beneficiary, the Ronald McDonald House!