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Lifeguarding is often seen as a casual summer job, but it’s much more than that; it's a vital service that saves lives and ensures safety at pools, beaches, and aquatic facilities. Lifeguards are the first responders in aquatic emergencies. They are trained to prevent accidents, respond swiftly to incidents, and provide critical first aid. The role of a lifeguard requires a unique set of skills and extensive training, making lifeguard certification programs essential for anyone looking to pursue this rewarding career.

Whether you're swimming in a pool, lake, or ocean, safety should always be a top priority — for swimmers at every age. Here are some essential swimming safety tips to ensure a fun experience for everyone.

Want to make the most out of your day? Visit the J for swimming, fitness, community, and more.