Blog

Seasonal Affective Disorder (SAD) is a type of depression that emerges during certain seasons, most commonly in the fall and winter when daylight hours are shorter. For many, the reduced exposure to sunlight can disrupt the body's internal clock, leading to feelings of sadness, low energy, and difficulty concentrating. Although often associated with adults, youth are not immune to the challenges posed by this condition.

This fall, the Siegel JCC applied to and was accepted into the JCC Global From Good to Great Program. This three-program designed to enhance the capacity and sustainability of JCCs in Ukraine, which have been impacted by war, simultaneously develops global collaborations with partner JCCs worldwide.

February is not just the month of love and affection symbolized by Valentine's Day; it's also a time when the Jewish community embraces a profound form of love through understanding and inclusivity. Jewish Disability Awareness, Acceptance, and Inclusion Month (JDAIM) is an essential observance that underscores the importance of inclusion in every facet of community life. JDAIM is a call to all members of the Jewish community to implement full inclusion in every community aspect, reflecting the inherent value in each person.

Last week the Siegel JCC, along with our fantastic community, were featured in the podcast, Unorthodox. Listen to interviews with Ivy Harlev, CEO of Siegel JCC, and other members of the community, on the first segment of Across the JEW.S.A. 

Want to make the most out of your day? Visit the J for swimming, fitness, community, and more.