The INDOOR POOL will be CLOSED on THURDAY, FEBRUARY 19TH for repairs. We apologize for the inconvenience!

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Mental Health Strategies for Youth Facing Seasonal Affective Disorder (SAD)

Posted by: Siegel JCC on Tuesday, March 4, 2025

Seasonal Affective Disorder (SAD) is a type of depression that emerges during certain seasons, most commonly in the fall and winter when daylight hours are shorter. For many, the reduced exposure to sunlight can disrupt the body's internal clock, leading to feelings of sadness, low energy, and difficulty concentrating. Although often associated with adults, youth are not immune to the challenges posed by this condition.

Global Jewish Connections

Posted by: Anna Saul, Chief Advancement Officer, Siegel JCC on Monday, February 3, 2025

This fall, the Siegel JCC applied to and was accepted into the JCC Global From Good to Great Program. This three-program designed to enhance the capacity and sustainability of JCCs in Ukraine, which have been impacted by war, simultaneously develops global collaborations with partner JCCs worldwide.

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