5th Wellness Summit
The Siegel JCC, JFS Delaware, and Jewish Federation of Delaware are back with the award-winning Wellness Summit.
The Wellness Summit is a program offered by the Siegel JCC, Jewish Family Services of Delaware, and Jewish Federation of Delaware. The program was created in memory of J staff member, Sarah Segerstrom, who died by suicide at the age of 16. The goals of the program are to open up honest lines of communication around mental health and to reduce the stigma around mental illness. Over the last three years, the Wellness Summit has been a forum for sharing grief, learning about the impact of mental health, and finding ways to cope as a community.
The 5th Wellness Summit will be held virtually on Zoom, on Thursday, October 21st at 7 PM.
Join us for a conversation with resilience expert Dr. G. Learn how to avoid overwhelm and burnout and important strategies for building resilience in yourself and others.
- Deborah Gilboa, MD, aka “Dr. G” works with groups across multiple generations to rewire their attitudes and beliefs toward a common objective and create resilience through personal accountability and a completely different approach to adversity.
This event is completely FREE and open to all, but pre-registration is required.
