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 Escape the noise and gift yourself a full day of deep self-care, reflection, and renewal. On Sunday, October 5, from 10 AM to 3:30 PM, the JCC invites you to experience a Yoga & Wellness Retreat designed to nourish your body, calm your mind, and lift your spirit.
Set against the backdrop of our serene 32-acre campus, this retreat offers a restorative blend of movement, mindfulness, creativity, and connection—welcoming all levels and abilities. Whether you’re a longtime yogi or exploring new paths to wellness, you’ll leave feeling refreshed and inspired.
Check out the schedule below!
Your Retreat Includes:
- A variety of yoga styles: energizing flow, slow flow, and restorative
- Qi Gong to cultivate calm and balance (can be done seated)
- Peaceful nature walks through campus and neighboring state park
- Guided meditation for inner stillness and clarity
- Additional wellness activities for grounding and renewal
What You’ll Gain:
- Mental clarity and emotional release
- Reduced stress and improved focus
- Restored physical energy and vitality
- Connection with yourself and others
- Time to slow down and simply be
Nourish Your Body:
A healthy lunch will be provided!
Cost:
$50 for Members | $75 for Non-Members
Register Today!
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