Nutrition Workshop w/ AJ | Learn About Blood Pressure

Join the J's resident dietician/nutritionist AJ Greenetz, DTR, CFT, for a FREE nutrition workshop for members.

Join us for an engaging and informative workshop that breaks down the basics of blood pressure—what it is, why it matters, and how it impacts your health. AJ will guide you through how different foods can raise or lower your blood pressure, and we’ll explore the important role exercise plays in managing it. Whether you’re looking to make healthier choices or simply want to better understand your body, this workshop will give you practical tools to take charge of your wellness.

This workshop will be held in person in the Board Room, with Zoom option.

Pre-registration is required. 

RSVP Today!